What do you want from your birthing classes?

To be the hero of your own story, you need options… without the overwhelm.

HelloBirth instructors focus on guiding you through a birth prep experience that leaves you with only the most useful information and simple steps to practice hypnobirthing techniques that get results, without complicated instructions or information overload.

Whether you're attending online hypnobirthing classes or in-person near your home, you’ll notice a difference in attitude and confidence level -- even your sleep quality -- after your very first class! You'll go from feeling "what am I doing" to "I can do this!"

Why choose HelloBirth?

In most of hypno-childbirth, outdated philosophies, books and recordings no longer reflect the hopes and wishes of many modern childbearing people.

We are here to support you with tried and tested techniques used by experienced practitioners and happy clients.

HelloBirth childbirth classes offer a 4-part, customizable program to deliver the most comprehensive set of hypnobirthing techniques available today.

A new approach to hypnosis for birth

Our instructors offer a 4-class series as well as flexible formats to meet their community’s needs. Weekend intensives are a good fit if you’re short on time and have a prior hypnobirth experience. An expanded series offers more time to bond with your classmates. No one local to you? You can sign up for a virtual childbirth class with any of our instructors!

Each class includes:

Full access to the exclusive HelloBirth audio library

Train your brain for birth with daily “workouts” from our exclusive audio program


Care for yourself as you grow and change


Fine-tune your game plan

Digital class guide

Information and instructions to move through your classes and practice with ease


Discover your birth philosophy


Eat, sleep, poop - but what else?


The ultimate guide to hypnobirth - a beautiful full-color page reference guide for your birth & baby

hypnobirthing instructor training

Frequently asked questions