birth preparation
How do I decide which childbirth class to take?
Whether you’re an expectant parent or a doula looking to expand your reach, read on to uncover a greater insight into which childbirth classes to take (or which childbirth educator training to join)! You’re probably here because you’re gravitating towards hypnobirthing childbirth education. Maybe you’re confused about the differences between the various programs available. If…
Read More30 positive affirmations for pregnancy: go into your labor with more focus and less anxiety
Looking for positive labor and delivery quotes to post up in your birthing space? The HelloBirth Positive Pregnancy & Birth Affirmations are just the ticket! The way we approach affirmations for pregnancy is that they are a useful way to identify what’s most important to you. If a pregnancy or birth affirmation resonates, it can…
Read More4 reasons why “birthing person” is an inclusive term to use in your birthing practice
Studying the history of childbirth is an opportunity to recognize the great strides for women’s rights made by feminists of the past. In light of struggles to reclaim bodily autonomy and to highlight inequity and discrimination that still persists today, one could understand how the relatively new trend towards calling for gender inclusive terms like…
Read More5 reasons your childbirth educator certification and training should include hypnobirthing
Completing a childbirth educator certification is appealing to many, doulas and non-doulas alike. But should you go with a big name like Lamaze? Do you really need a certification to find a childbirth educator job? How can I help people feel truly prepared and able to carry what they learned into their birth experience? Read…
Read MoreSecrets of learning a breathing technique for labor: how hypnobirthing helps to ease contractions
Why breathing in labor is easier (and harder) than you think Learning to implement a breathing technique for labor seems simple enough. Most of us have probably seen at least one depiction of someone having a contraction with closed eyes, a relaxed face, and breathing deeply. Maybe even appearing to enjoy their labor! We’ve pretty…
Read More5 reasons birth doulas should consider learning hypnobirthing
Is hypnobirthing a useful skill for doulas? Yes! Here’s why. Researching how to become a birth doula? Doula work has become a prominent field in the last 5 years and that’s really exciting! Well-trained doulas make a huge impact on improving healthcare outcomes. There are a variety of ways to act in the doula role.…
Read MoreHypnobirthing vs Lamaze: which should you teach as a birth instructor?
How to choose between two of the most popular birth educator courses available If you’ve been a birth pro for awhile, you probably know most of the “brand names” available for childbirth educator training. Choosing between teaching Lamaze classes or hypnobirthing classes may already be on your radar. We’re going to give you a quick…
Read MoreCan hypnobirthing help with prodromal labor?
How long will it take to get this baby out?! For most of us who experience pregnancy, especially if it’s for the first time, we just want to know what labor will feel like and how long it will last. You may have heard or read a variety of descriptions in regard to the phases…
Read MoreCan I learn hypnobirthing on my own?
Hey, hypnobirthing hopefuls! Asking the question: can I learn hypnobirthing on my own is a great one because it rolls several commonly asked questions into one. 1) Can I listen to hypnobirthing tracks on YouTube and is that considered “doing hypnobirthing?” (Answer: Maybe) 2) Can I do a hypnobirthing course online? (Answer: Yes) 3) Do…
Read MoreAre hypnobirthing classes worth it?
What should you invest in birth preparation? It may seem a little ridiculous to land on a hypnobirthing class site to find an answer to the question: are hypnobirthing classes worth it. But we are glad you’re here and hope that we can help you find out! HelloBirth’s mission is to help ease the birth…
Read MoreHow to find your birth care provider
What should I be looking for? Especially if this is your first baby, it’s hard to know what you don’t know. But this post should give you some general guidelines. Because we are patient advocates (birth doulas), we’ve based this overview on the principles of bodily autonomy and patient satisfaction. Everyone deserves a healthy, safe…
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